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Massage Therapy Session

Nervous System Regulation & Somatic Massage in Durham, NC

Most bodywork focuses on the problem. This work focuses on the person experiencing it, creating the conditions for your body to feel safe enough to respond.

What people discover

Many people arrive feeling stuck, in pain, stress, overwhelm, or patterns that never seem to fully resolve. What they often discover is that when the body no longer has to spend all its energy surviving, it naturally begins moving toward healing, connection, and ease.

About

My name is Kate Lloyd

- LMBT #16566

I'm a native of Hillsborough and mom of two. Before becoming a Massage Therapist, I worked in medical research for both humans and animals. That experience gave me a strong foundation in anatomy and physiology and sharpened my observational skills in ways that continue to shape my work today.

Come be met where you are.​

A space where your body doesn't have to defend itself.

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Testimonials

The past 20 years of my life has been spent in a near constant state of stress and anxiety. I’m an entrepreneur with my own company doing business overseas, so in addition to emotional and business stress, my body has had to endure everything from protracted jet lag, to a lack of sleep, to physical challenges resulting from being on the go and flying so much. On top of all that, I’m 55 years old and have a six-year-old daughter. 

 

I first visited Kate almost two years ago, and by that time my body needed some serious help. My long bout with stress had taken its toll, resulting in protracted back and leg pain that was near constant. My body was essentially in a constant cycle of “fight or flight." I was expecting a standard deep tissue massage treatment from Kate, which would have been great - but I got so much more! She’s very focused on helping to get your body and mind to a place of self-healing. To do that, I feel like we’re working together, with her guiding and me following. One of her great talents has been helping me to experience calmness with my emotions and, hence, physically. Sessions with her are a respite from the rest of the world and, through our work together, I feel better than I have in over two decades.”

 

  - J. Tucker

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