Body-Based Nervous System Regulation & Somatic Integration
Most bodywork focuses on the problem.
The Fascia Consciousness Method focuses on the person experiencing it.
Instead of asking, "How do we fix this?" we begin by creating the conditions for your body to feel safe enough to respond.
Many people arrive feeling stuck in pain, stress, tension, overwhelm, or patterns that never seem to fully resolve. What they often discover is that when the body no longer has to spend all its energy surviving, it naturally begins moving toward healing, connection, and ease.
The experience is less about having something done to you and more about reconnecting with your body's own capacity to heal and reorganize.
About Me
I'm a native of Hillsborough and mom of two. Before becoming a Massage Therapist, I worked in medical research for both humans and animals. That experience gave me a strong foundation in anatomy and physiology and sharpened my observational skills in ways that continue to shape my work today.
- Kate Lloyd, LMBT #16566
Come be met where you are.​
A space where your body doesn't have to defend itself.
Testimonials
"I've been seeing Kate Lloyd for years for regular massages and she's the best of the best! After moving down to the Triangle from Philly I couldn't find a new massage therapist who I liked enough to see regularly until I started seeing her - she's very skilled and professional, and keeps my shoulders and back in good working order. I love that she's always seeking out new training and thinking of how to improve her services, and is very responsive to what clients needs are on a particular day. Highly recommend!"
Katie Wolff
"Kate is fantastic! She takes the time to understand what your needs are and then works on what you want out of your massage. My muscles are refreshed after every visit!"
James Montague
"I've waited since the beginning of the pandemic to get a massage because of my head injury. Kate made the atmosphere very therapeutic and professional. After one session my body can feel the changes! 20/10 would recommend Kate for others needing body work during these unprecedented times!! Already booked multiple more massages from her!"